Low Carb, Gluten Free Pancakes

Yield 6 pancakes

These easy low carb pancakes will quickly become a family favorite, even for those who aren't watching their carbs. It's a healthy recipe everyone enjoys!



  1. Combine all the ingredients in a bowl until well mixed.
  2. Heat a large pan over medium heat, spray well with nonstick cooking spray. If your pot sizzles when water is dropped on it, it's ready to cook.
  3. Drop 2 tablespoons of batter onto prepared pan, spread out into a circle about 4” in diameter.
  4. Cook for 2-3 minutes, lift up the edge to check for doneness, they should be a golden brown.
  5. Flip carefully and brown on the opposite side 1-2 minutes.
  6. Serve with pure maple syrup or sugar-free syrup to keep your carb count down. This one is a little pricey on Amazon but you it lasts a long time, you can also find it at Walmart or many grocery stores.


This recipe makes about 5-6 pancakes, you can easily double the recipe for a family or to freeze. To freeze simply cool your pancakes completely then toss them in a freezer bag, don’t forget to label them with a permanent marker.

Courses Breakfast

Recipe by Glue Sticks and Gumdrops at