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Low carb diets are more popular than ever. But after a while, eating chicken, pork, and beef gets boring real fast. If you’d like to switch things up at dinnertime, why not try fish instead? Although eating fish can be a challenge since it’s so often served up bread and fried, it doesn’t have to …

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Keto Eggplant Lasagna for an easy weeknight meal This low-carb lasagna is made with eggplant three kinds of cheese and a delicious tomato sauce. It is SO indulgent you won’t even miss the carbs. The other great thing about this recipe is that it’s freezer-friendly! You can prepare it in individual aluminum pans, freeze it …

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Living the low carb lifestyle can be difficult. I’ve tried before with my husband, and I think that most of my problem is that I didn’t try a variety of foods, and I didn’t keep low-carb snacks on hand. Now I have no excuse! I’ve compiled this HUGE list of 50 low carb snacks ideas …

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Looking for low carb spaghetti squash recipes? You have to try these Chicken Bacon Spaghetti Squash Boats! They have the texture and flavor of a pasta dish but without all those unneeded carbohydrates that will make you feel bloated after your meal. They’ll be your new favorite simple low carb meal.

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When you come home from work or from shuttling the kids to and from their activities, dinner is often the last thing you want to tackle. Top that with sticking to your low carb diet, and it’s all too easy to just give in and grab take-out or fast food from the drive-thru. But these …

Read More about 21 Low Carb Instant Pot Recipes to Simplify Dinnertime

Chicken is definitely my favorite source of protein. It’s yummy, versatile, and generally inexpensive. The one downside is that pretty much every chicken recipe that looks good to me is loaded with carbs. Or, at least, every chicken recipe that shows up randomly on the newsfeeds of my social media accounts. Regardless, in my attempt …

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When most people think of a diet, they think of eating less. And while this may hold true to some diets, the low-carb diet may not follow this model. It’s not so much about counting calories, as it is watching what you eat. Believe it or not, more is better on a low carb diet. …

Read More about Low Carb Diet Tips: Why More is Really Better When Low Carbing

A low-carb diet can have tons of amazing health benefits. If you stick with it, you’ll lose fat, gain energy, and feel better all-around. But, getting started can be pretty rough. The first 2 weeks of a low carb diet can bring some not-so-pleasant side effects, and it can be hard to stay motivated during such a big lifestyle …

Read More about 11 Tips to Get Through the First 2 Weeks of a Low Carb Diet

Comfort food doesn’t have to be full of carbs. This Low Carb Sausage and Spinach Casserole tastes like a delicious lasagna, but by skipping the noodles, you save all those unnecessary carbs. It’s not short on flavor, though! With sausage, spinach, peppers, onions and lots of cheese, your whole family will love it whether they’re …

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Are you a low-carb eater?  It is an eating lifestyle that takes some getting used to, but can have incredible benefits once you master it!  One of the easiest ways to become an expert is to learn some low carb substitutions that taste great so you don’t feel deprived! 12 Easy Low Carb Substitutions that …

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There is an unlimited amount of information available about different eating styles.  The types of diets a person could try are ENDLESS.  One way to eat focuses on eating fewer carbohydrates.  Low carb diets are nothing new and continue to have many, many supporters.  Despite the popularity of the low carb diet, there is still …

Read More about 5 Biggest Myths About the Low Carb Lifestyle