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	<title>smoothie recipes &#8211; Glue Sticks and Gumdrops</title>
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	<title>smoothie recipes &#8211; Glue Sticks and Gumdrops</title>
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		<title>Pumpkin Pie Smoothie: The Perfect Healthy Fall Treat</title>
		<link>https://gluesticksgumdrops.com/pumpkin-pie-smoothie/</link>
					<comments>https://gluesticksgumdrops.com/pumpkin-pie-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Donella Crigger]]></dc:creator>
		<pubDate>Sat, 16 Oct 2021 16:00:39 +0000</pubDate>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<guid isPermaLink="false">https://gluesticksgumdrops.com/?p=3086</guid>

					<description><![CDATA[<p>What&#8217;s better than pumpkin pie? A pumpkin pie smoothie! It tastes just like the real thing, but without all that work. It&#8217;s like your favorite fall dessert in drinkable form. Pumpkin smoothies are light, refreshing, and so good for you (unlike that pie). All you need is a blender, pumpkin puree, a banana, milk of &#8230;</p>
<p>The post <a rel="nofollow" href="https://gluesticksgumdrops.com/pumpkin-pie-smoothie/">Pumpkin Pie Smoothie: The Perfect Healthy Fall Treat</a> appeared first on <a rel="nofollow" href="https://gluesticksgumdrops.com">Glue Sticks and Gumdrops</a></p>
]]></description>
		
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			</item>
		<item>
		<title>Green Cantaloupe Smoothie Recipe</title>
		<link>https://gluesticksgumdrops.com/green-cantaloupe-smoothie-recipe/</link>
					<comments>https://gluesticksgumdrops.com/green-cantaloupe-smoothie-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Donella Crigger]]></dc:creator>
		<pubDate>Wed, 26 Jul 2017 12:00:00 +0000</pubDate>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<guid isPermaLink="false">https://gluesticksgumdrops.com/?p=5934</guid>

					<description><![CDATA[<p>Pack some healthy veggies into your breakfast or post-workout drink with our yummy green cantaloupe smoothie. This version is made with kale, but if kale is a bit too bitter for your liking, you can substitute spinach without a problem. Either way, this green smoothie is one that you&#8217;ll enjoy all summer long. Green Cantaloupe &#8230;</p>
<p>The post <a rel="nofollow" href="https://gluesticksgumdrops.com/green-cantaloupe-smoothie-recipe/">Green Cantaloupe Smoothie Recipe</a> appeared first on <a rel="nofollow" href="https://gluesticksgumdrops.com">Glue Sticks and Gumdrops</a></p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Banana Peach Smoothie Bowl</title>
		<link>https://gluesticksgumdrops.com/banana-peach-smoothie-bowl/</link>
					<comments>https://gluesticksgumdrops.com/banana-peach-smoothie-bowl/#respond</comments>
		
		<dc:creator><![CDATA[Donella Crigger]]></dc:creator>
		<pubDate>Wed, 19 Jul 2017 12:00:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<guid isPermaLink="false">https://gluesticksgumdrops.com/?p=5895</guid>

					<description><![CDATA[<p>There&#8217;s no secret that I love a good smoothie. Smoothies are my favorite breakfast because they&#8217;re quick, easy, tasty, and you can take them on the go. But sometimes I don&#8217;t want to drink my breakfast, but I still want that fruity, healthy feel that I get from my favorite drinks. So instead, I make &#8230;</p>
<p>The post <a rel="nofollow" href="https://gluesticksgumdrops.com/banana-peach-smoothie-bowl/">Banana Peach Smoothie Bowl</a> appeared first on <a rel="nofollow" href="https://gluesticksgumdrops.com">Glue Sticks and Gumdrops</a></p>
]]></description>
		
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			</item>
		<item>
		<title>Kiwi Smoothie Recipe with Banana and Lime</title>
		<link>https://gluesticksgumdrops.com/kiwi-lime-banana-smoothie/</link>
					<comments>https://gluesticksgumdrops.com/kiwi-lime-banana-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Donella Crigger]]></dc:creator>
		<pubDate>Mon, 01 May 2017 12:00:58 +0000</pubDate>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<guid isPermaLink="false">https://gluesticksgumdrops.com/?p=5338</guid>

					<description><![CDATA[<p>We&#8217;re back with another smoothie recipe! This time we&#8217;ve made a deliciously tart and refreshing Kiwi Smoothie Recipe with banana and lime. You can adjust the tartness to your taste; use only a little lime juice or a lot! It makes a wonderful healthy snack or a yummy breakfast on the go. Note: This post &#8230;</p>
<p>The post <a rel="nofollow" href="https://gluesticksgumdrops.com/kiwi-lime-banana-smoothie/">Kiwi Smoothie Recipe with Banana and Lime</a> appeared first on <a rel="nofollow" href="https://gluesticksgumdrops.com">Glue Sticks and Gumdrops</a></p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Strawberry Pineapple Smoothie</title>
		<link>https://gluesticksgumdrops.com/healthy-strawberry-pineapple-smoothie/</link>
					<comments>https://gluesticksgumdrops.com/healthy-strawberry-pineapple-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Donella Crigger]]></dc:creator>
		<pubDate>Mon, 16 Jan 2017 17:00:08 +0000</pubDate>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<guid isPermaLink="false">https://gluesticksgumdrops.com/?p=4441</guid>

					<description><![CDATA[<p>A little sweet and a little tart, this healthy strawberry pineapple smoothie made with Greek yogurt will be a hit with the kids and adults in your home. It&#8217;s so fruity and refreshing &#8211; one of our favorite smoothie recipes for sure! Yep, we&#8217;re still on our smoothie kick in this house. I don&#8217;t know &#8230;</p>
<p>The post <a rel="nofollow" href="https://gluesticksgumdrops.com/healthy-strawberry-pineapple-smoothie/">Healthy Strawberry Pineapple Smoothie</a> appeared first on <a rel="nofollow" href="https://gluesticksgumdrops.com">Glue Sticks and Gumdrops</a></p>
]]></description>
		
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			</item>
		<item>
		<title>Healthy Strawberry Banana Smoothie</title>
		<link>https://gluesticksgumdrops.com/healthy-strawberry-banana-smoothie/</link>
					<comments>https://gluesticksgumdrops.com/healthy-strawberry-banana-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Donella Crigger]]></dc:creator>
		<pubDate>Wed, 04 Jan 2017 22:20:23 +0000</pubDate>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<guid isPermaLink="false">https://gluesticksgumdrops.com/?p=4349</guid>

					<description><![CDATA[<p>When I want a fruity drink that&#8217;s not just full of empty calories, I make myself a smoothie. And normally I add a bit of sweetener to it, but with this recipe, you really don&#8217;t need to. This healthy strawberry banana smoothie is perfectly sweet just as it is, and it&#8217;s made with almond coconut &#8230;</p>
<p>The post <a rel="nofollow" href="https://gluesticksgumdrops.com/healthy-strawberry-banana-smoothie/">Healthy Strawberry Banana Smoothie</a> appeared first on <a rel="nofollow" href="https://gluesticksgumdrops.com">Glue Sticks and Gumdrops</a></p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Banana Pineapple Coconut Smoothie</title>
		<link>https://gluesticksgumdrops.com/banana-pineapple-coconut-smoothie/</link>
					<comments>https://gluesticksgumdrops.com/banana-pineapple-coconut-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Donella Crigger]]></dc:creator>
		<pubDate>Mon, 27 Jul 2015 06:09:31 +0000</pubDate>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<guid isPermaLink="false">https://gluesticksgumdrops.com/?p=2523</guid>

					<description><![CDATA[<p>We&#8217;re still on our smoothie kick, and this week we have two yummy recipes coming at you! The first one is this yummy tropical smoothie made with bananas, pineapple juice and fresh coconut. It&#8217;s seriously tasty. Want to make your own banana pineapple coconut smoothie? Let&#8217;s get to the recipe! Wait&#8230; First, let&#8217;s talk about &#8230;</p>
<p>The post <a rel="nofollow" href="https://gluesticksgumdrops.com/banana-pineapple-coconut-smoothie/">Banana Pineapple Coconut Smoothie</a> appeared first on <a rel="nofollow" href="https://gluesticksgumdrops.com">Glue Sticks and Gumdrops</a></p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
			</item>
		<item>
		<title>Minion Smoothie (a.k.a. Banana Peanut Butter Smoothie)</title>
		<link>https://gluesticksgumdrops.com/minion-smoothie-a-k-a-banana-peanut-butter-smoothie/</link>
					<comments>https://gluesticksgumdrops.com/minion-smoothie-a-k-a-banana-peanut-butter-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Donella Crigger]]></dc:creator>
		<pubDate>Fri, 03 Jul 2015 15:32:29 +0000</pubDate>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<guid isPermaLink="false">http://wifemomgeek.com/?p=2004</guid>

					<description><![CDATA[<p>My son has been in love with Minions since we let him watch Despicable Me for the first time a few days go. That was quickly followed by the second movie, Minion shorts and everything else &#8220;Minion&#8221; that we could find. And, since smoothies are one of our favorite breakfasts, I decided to turn this &#8230;</p>
<p>The post <a rel="nofollow" href="https://gluesticksgumdrops.com/minion-smoothie-a-k-a-banana-peanut-butter-smoothie/">Minion Smoothie (a.k.a. Banana Peanut Butter Smoothie)</a> appeared first on <a rel="nofollow" href="https://gluesticksgumdrops.com">Glue Sticks and Gumdrops</a></p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
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