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Cauliflower and Ground Beef Hash - Low Carb Recipe

Donella Crigger
This cauliflower and ground beef hash will be your favorite go-to low carb dinner. It's easy, cheesy and ready for the dinner table in about 20 minutes!
5 from 5 votes
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Dinner
Cuisine Low Carb
Servings 6 servings


  • 16 oz. bag frozen cauliflower defrosted and drained
  • 1 lb. lean ground beef
  • 2 c. cheddar cheese
  • 1 tsp. garlic powder
  • salt and pepper to taste


  • Brown the ground beef over medium heat and drain the grease.
  • Add it back to the pan along with the cauliflower, garlic, salt and pepper. Cook and stir until cauliflower is tender.
  • Add cheddar cheese on top of the cauliflower and beef mixture. Turn heat to low, cover pan with a lid, and allow cheese to melt.