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3-Ingredient Protein Pudding
Donella Crigger
Get more protein in your diet with this delicious chocolate peanut butter protein pudding made with 3 simple ingredients. Enjoy it as a post-workout meal, or divide it into two or three portions to eat as a snack.
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Prep Time
5
minutes
mins
Chill Time
30
minutes
mins
Course
Dessert
Cuisine
American
Servings
1
serving
Calories
283
kcal
Ingredients
1x
2x
3x
11
oz
vanilla protein shake
1
scoop
chocolate Naked PB
2
tbsp
sugar free white chocolate pudding mix
Instructions
Add the vanilla protein shake to a small mixing bowl.
Add 1 scoop of chocolate-flavored Naked PB.
Add 2 tablespoons of sugar-free white chocolate pudding.
Whisk ingredients together for 2 minutes until slightly thickened.
Refrigerate for 5 minutes for soft-set pudding or about 30 minutes for a thicker set pudding.
Notes
Top with fresh raspberries or banana slices for an extra nutritional boost.
Nutrition
Calories:
283
kcal
Carbohydrates:
24
g
Protein:
36
g
Fat:
5
g
Saturated Fat:
1
g
Cholesterol:
20
mg
Sodium:
1105
mg
Fiber:
4
g
Sugar:
1
g
Calcium:
666
mg
Iron:
2
mg
Keyword
3 ingredient protein pudding
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