Most of us prefer having a cozy, comfortable, and aesthetically pleasing bedroom where we can relax, rest and enjoy. We usually focus on decorating our room, choosing the right furniture, and adding personal touches, all of which plays a big role. But what we often forget is that lighting also has a big impact on the atmosphere in our bedroom. Choosing the right type of light will surely transform the essence of your interior. If you want your space to feel cozy and peaceful, creating soft lighting in your bedroom is key.
In this article, we will show you 8 tips for creating soft lighting in your bedroom, which will create a peaceful haven that will improve your sleep and relaxation.
Adjustable Brightness
There are countless lighting options to choose from to match your style. Consider selecting the lights that offer adjustable brightness, such as a dimmable ceiling or wall sconces. Using light fixtures with adjustable brightness gives you the flexibility to control the intensity of the lights depending on your mood or situation. With adjustable brightness, you can easily soften the lights when you want a relaxing atmosphere for reading or when you simply want to unwind or have brightened lights when you need to focus on your daily tasks.
Warm Light Bulbs for Coziness
Cool and bluish light can be harsh and unpleasant to the eyes. That’s why it’s best to avoid cool-toned LED bulbs or anything similar. They are not really a fitting choice for the relaxing atmosphere in your bedroom. Instead, the better option is to use warm tones that mimic the natural light of sunset, which is proven to calm the body and the mind.
The temperature of your light bulbs has a big impact on the mood in your bedroom. Choose warm light bulbs, typically in the range of 2700k to 3000k, because they emit a soft and golden glow, which makes them an ideal choice for a peaceful setting.
Layer Your Lighting
A great idea for soft lighting and to get a calming atmosphere in your bedroom is to layer your lighting by adding multiple sources of light. You can make a combination of different types of lighting, such as overhead fixtures, bedside lamps, decorative floor lamps, etc.
Each layer should complement the others to create a cohesive and calming glow.
Natural Lighting
Artificial lighting is important, but natural lighting has many benefits that we should consider. It is important to allow sunlight to fill our bedroom during the day because it increases our energy levels and boosts our mood. Not only that, but natural light also plays a big role in the production of melatonin in our bodies and has an impact on our circadian rhythm, which means that it helps in promoting healthy sleeping patterns. Use sheer curtains or blinds to filter the sunlight and allow the light to come inside just enough without making it too intense. Light and airy curtains also help natural light stream in without overwhelming the room.
Choose Soft, Diffused Light
To soften your bedroom lighting, try using diffusers. Light sources with diffusers or shades that are made from frosted glass, paper, or fabric can visibly reduce the intensity of the light. They will give a gentle and even glow to your room without any shadows or glare. For example, table lamps with fabric shades can be an interesting choice for your bedside lighting and will provide a comfortable amount of light for reading or unwinding before going to sleep.
Candles for a Romantic Soul
You can never go wrong with candles! Because of the softness and comfort they bring, candles are a timeless addition to any bedroom, providing a warm, inviting ambiance that is both soothing and romantic. Choosing scented candles will give an extra layer of comfort and will encourage relaxation and tranquility. Using traditional wax candles and grouping them on a tray or placing them on shelves will create a peaceful and interesting atmosphere. Think about where you are putting the candles and make sure that they won’t be knocked over by any object. Always extinguish them before you go to sleep. If you choose this option, be extremely mindful.
Use Smart Lighting For Customization
Among the advantages that digitalization is bringing us today, investment in smart light bulbs has been a game changer for creating soft lighting in the bedroom. Smart light bulbs will allow you to adjust the brightness and color temperature on your phone or on devices that are controlled by voice. With this amazing option, you will make sure that your bedroom always has perfect lighting at the right time, giving you a cozy and romantic mood.
You also have the option to create preset lighting scenes, like bright light for morning and soft and dimmed glow for bedtime. You do not have to get out of your bed! With just a few taps on your smartphone, you can adjust your light however you like!
Fairy Lights
Fairy lights are probably the easiest and cheapest way to create soft lighting in your bedroom while achieving everything you want. Coziness, relaxation, magical glow – it has it all. Fairy lights, also known as string lights, provide gentle ambient light that creates a dreamy atmosphere straight from a fairytale! If you prefer a cozier feeling, choose fairy lights with warmer tones, but if you want a modern and ethereal feel, cooled-toned fairy lights are a better option.
You can even place them in a jar if you want a more enchanting look. This option is an ideal choice for those people who do not want to overwhelm the space with harsh lighting.
Creating soft lighting in your bedroom is all about choosing the right light sources. By following these 8 tips, you can transform your bedroom into a peaceful and comfortable room where you can unwind and recharge in soft lighting that enhances your mood. The most important thing that you should remember is that the key to soft lighting lies in subtlety and a combination of artificial light sources with natural light.