Multivitamins have, for some time, attracted a lot of negative press. Critics claim most commercial multivitamins contain nasty additives, and this is true to a certain extent. They also say that there are no proven benefits to taking them if you don’t already suffer from nutritional deficiencies, which isn’t necessarily true.
Things are starting to change, however. People are waking up to the immense benefits of vitamins that use real, traceable ingredients without harmful additives. If you are interested in finding out how vitamins can help you, here is a fresh take on them.
Vitamin Subscriptions
The main reason people fail to keep up with their multivitamin schedules is because life gets in the way and they end up running out. Not only are modern multivitamin manufacturers including the highest quality ingredients in their products, but they also offer vitamin subscription plans, which means users can get their multivitamins delivered directly to their door. This means that just as their vitamins are running out, a refill arrives. If you want to make use of multivitamins, maybe you should consider a subscription.
Synthetic Fillers
Modern multivitamins rarely contain synthetic fillers. Of course, it is still possible to find products that do, but they aren’t the norm anymore. Manufacturers have realized that people want the highest-quality multivitamins they can get their hands on. Nobody wants to put poison in their body anymore. Not only are people fighting back against synthetic fillers in multivitamins, but a larger trend is emerging of people refusing processed food. If you want to live as healthily as possible and hate synthetic fillers, find a multivitamin supplier who’s as committed to natural living as you are.
Whole-Food Sourced Nutrients
Many multivitamin suppliers now get their vitamins from whole foods, rather than laboratories. Not only do they prioritize whole-food sourced nutrients, but a large number of multivitamin companies also allow their customers to trace ingredients. Tracing ingredients means customers can find out exactly where their vitamins have come from. If you are interested in seeing the journey your vitamins have taken, get in touch with the company you buy them from and ask for a full breakdown of where they have come from.
Third-Party Tested
The vast majority of modern multivitamins are third-party tested, which means external organizations have checked them out and verified they are safe to use. Third-party testing is the most effective way for vitamin companies to show customers that they have nothing to hide and that their vitamins do exactly what they say they do. Try and find a multivitamin company that sends its products for third-party testing. Retailers that do will usually advertise what they do on their website, so you shouldn’t have a hard time finding a company that does to buy multivitamins from.
Non-GMO Ingredients
Non-GMO ingredients are just as important to vitamin users as anything else mentioned here so far. People do not want vitamins to come from genetically modified crops. This is because users of vitamins are usually people who take their health very seriously and have taken time to actually research and learn about the harm GMO-derived ingredients can cause. The vast majority of multivitamin suppliers committed to providing non-GMO ingredients will advertise that they do not use them on their product packaging or website, so if a company does not, this is a clear sign they do use GMO-sourced ingredients.
No Added Sugar
Added sugar is something people with diabetes and other diet-related health conditions have to avoid. If you have any health issues that stem from your diet, you need to do everything you can to minimize the amount of added sugar you are exposed to. Try to find multivitamins that do not contain added sugar. In truth, there is really no reason for vitamins to contain added sugar. Manufacturers often include sugar so that they can make their vitamins more palatable, but you are not taking them for pleasure, so why buy one that tastes good? Make a point of searching for multivitamins that do not contain any unnecessary additives.
Allergy Friendly
The next thing you need to know is that many multivitamin producers now formulate their products so that they are allergy-friendly. People who suffer from allergies have had a hard time finding good multivitamins and supplements over the course of the last several decades because they often contain unnecessary additives, which are invariably always allergens. Now, vitamin manufacturers go out of their way to ensure their products are allergy-friendly and suitable for people adhering to specific diets or lifestyles.
Sustainably Sourced
Sustainability has never been more important. Nobody wants to support brands that aren’t committed to sustainability. If you are somebody who takes sustainability seriously, you need to find a vitamin producer who sources their products from sustainable sources. You can, as already stated above, find out what a manufacturer’s attitude toward sustainability is by visiting their website and seeing what people have to say about them.
Supporting Immune Health
Your immune system is your body’s first line of defense in the fight against viruses, illnesses, and contagious diseases. Unfortunately, a lot of people’s immune systems need improvement. This is largely due to how unhealthy modern diets and lifestyles tend to be. Multivitamins can give your immune system a much-needed boost and make sure it is in the best position possible to fight back against anything that poses a threat to you and your health.
Trusted By Experts
Over the last several years, a lot of work has gone into improving multivitamins. Whereas healthcare providers seldom recommended them before, now they do. This is because multivitamins have been shown to have health benefits if used by people with nutritional deficiencies or poor diets. Of course, it is also important to eat a balanced diet in addition to taking multivitamins. If you are planning on taking multivitamins, make sure you eat as healthily as you can and exercise on a regular basis.
Vitamins can improve your health. If you do not already take them, now’s the time to. Make sure you find a vitamin producer who takes sustainability and quality ingredients seriously. Always read a vitamin manufacturer’s reviews before you buy their products, so you can be sure they are worth purchasing.