Skiing is an immensely enjoyable way to spend a week’s holiday. But it’s also a powerful form of exercise. Through skiing, you can get a full workout for your whole body, improve your general balance and coordination, and get all of the mental benefits that come with being surrounded by inspiring nature, and breathing clean, fresh, air.
If you want to acquaint your children with this pastime, and with all the benefits that go with it, then you’ll want to approach doing so in the right way. There are plenty of child-friendly last-minute ski holidays available. But exactly what’s the best way to get a child ready for a slope?
Ideal Age to Start Skiing
You don’t need to be particularly old to go skiing – but all children will develop at different rates. In mainland Europe, where access to ski slopes is a little easier, children as young as three might get started – but you might prefer to take things a little more cautiously.
Note that many ski schools tailor their approach to deal with very young students. This makes it much easier for toddlers to get a feel for the slopes while remaining as safe as possible.
Choose the Right Destination
Different ski resorts cater to different kinds of visitors. If you’re looking to go skiing with your children, then you’ll want to look for suitably family-friendly resorts. These might offer nursery slopes, childcare facilities, specialised ski schools of the kind we’ve mentioned, and discounts for kids.
Beaver Creek in Colorado famously offers an on-mountain sweet shop, as well as around 167 distinct trails. Then there’s nearby Aspen, which actually comprises four distinct mountains – though it’s Snowmass that kids will love. In Steamboat Ski Resort, meanwhile, kids get a free ski pass, provided that their accompanying adult buys a pass that lasts for five or more days.
Teach Them the Basics Beforehand
It’s often a good idea to talk your kids through the basics of skiing before you arrive at the resort. You might show them videos, or practice in your front room. If you have access to your own skis, then this might be even easier. Simple terms like ‘pizza’ and ‘french fries’ can help them distinguish between the various kinds of skiing – though to begin with, they’re probably going to be dealing with a simple snowplough. You might find a local indoor slope, too.
Prepare Them Physically and Mentally
If your child is not physically ready for skiing, then they might not have a great deal of fun. Strength and endurance training can make a crucial difference. Games involving hopping and balance are extremely useful. Mental preparation can also be useful. Skiing is a great way to demonstrate the power of overcoming fear and facing up to new challenges – and you can instill this mentality before you head out.
Pack Proper Gear and Plan Ahead
All skiers, including children, will need a few essential pieces of equipment. These include well-fitted boots, and a helmet. Goggles, gloves, wrist protection, and three layers of clothing are also essential. Make sure that you’ve also booked your accommodation, and your ski instruction, before you head out. Keep the schedule clear, too – you don’t want to end up rushing your child’s skiing experience, and sucking all the fun out of it.