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pumpkin smoothie with paper straw

6-Ingredient Pumpkin Pie Smoothie

Donella Crigger
Pumpkin pie in a glass? Yes, please! This smoothie is creamy, sweet, and full of pumpkin flavor. It's the perfect fall drink to sip on while you're watching Netflix. Get your blender ready and whip up this delicious shake with just six ingredients!
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Servings 2 smoothies
Calories 234 kcal

Ingredients
  

  • 1 frozen banana
  • 2/3 c. pumpkin puree
  • 1 c. almond milk
  • 1/2 tsp. pumpkin pie spice
  • 1-2 TBSP honey or pure maple syrup
  • 2/3 c. pumpkin puree
  • 1/2 tsp. vanilla extract
  • Sprinkle of cinnamon for garnish optional

Instructions
 

  • Add ingredients to blender.
  • Pulse for 1-2 minutes until smooth, thick, and creamy.
  • Garnish with a sprinkle of cinnamon or a cinnamon stick, and enjoy! You could also add whipped cream.

Nutrition

Serving: 1gCalories: 234kcalCarbohydrates: 56gProtein: 3gFat: 2gPolyunsaturated Fat: 1gSodium: 16mgFiber: 7gSugar: 40g
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