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Fruity Flower Food Art
Donella Crigger
This flower-themed snack for kids is nutritious, delicious, and a lot of fun to make. Plus, you probably have the ingredients at home to make it RIGHT NOW!
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Snack
Cuisine
American
Servings
3
servings
Calories
104
kcal
Ingredients
1x
2x
3x
2
large
bananas
peeled
8
large
strawberries
sliced
fresh herbs
optional
Instructions
Wash and slice the strawberries.
Peel and cut off 3 slices of the banana for the flower centers.
Use the rest of the banana to make flower stems.
Cut the tips of the 2nd banana off & place it on the tray to make a base for the flowers.
Arrange the banana pieces as shown in the pictures.
Create flower petals with the strawberry slices.
Use the herbs to create flower leaves, if desired.
Nutrition
Calories:
104
kcal
Carbohydrates:
26
g
Protein:
1
g
Fat:
1
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
0.2
g
Monounsaturated Fat:
0.1
g
Sodium:
2
mg
Potassium:
435
mg
Fiber:
4
g
Sugar:
15
g
Vitamin A:
67
IU
Vitamin C:
50
mg
Calcium:
16
mg
Iron:
1
mg
Keyword
flower-themed snack, fruit flower snack, fun food art
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