While lunchboxes are not as popular as they used to be, there is still something magical about opening them and finding all the little compartments filled with carefully prepared food.
Lunchboxes are fun when they are done well. So, if you are tired of the typical sandwich lunch, this is your sign to look into the Japanese tradition of bento boxes. In fact, this could become your new family ritual that keeps everyone engaged and satisfied at lunchtime.
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What Is The Bento Lunchbox Tradition?
A bento is a packed meal traditionally arranged inside a compartment-style lunchbox. In Japan, bento meals tend to include a combination of rice, vegetables, proteins, and small side dishes. The core idea behind the bento box is to pack a complete meal that includes nutritional variety without sacrificing the visual appeal.
As a result, the typical bento box will include a mix of colors, textures, and, of course, flavors. You can find some Japanese brands and restaurants offering bento meals, even in the U.S., and these are always a careful arrangement of fluffy rice, sliced vegetables, bite-sized proteins, and extra savory additions like tiny rolled omelets or seaweed-based snacks. They may also have a small sweet section with fruits or a treat.
Nowadays, bento boxes are fairly easy to come by, but it’s not quite the same when you decide to make your own.
The Joy of Trying New Things Together
When you enjoy trying out new foods and recipes with your family, bento can be just the right thing for you. The first reason people fall in love with bento is the fact that it encourages curiosity. You are more likely to want to try out new foods and ingredients because they look nice in the bento display.
This is great with picky eaters, as they are easily convinced to explore new flavors and textures. But even if you work with familiar ingredients, making your own bento is an exciting experience to share with the kids.
Small tasks, such as assembling foods into sections or making decorative elements, can help teach independence without making cooking too complicated.
Finding The Right Ingredients
Should you make your bento lunchbox only with specialty products? The answer is no. You can apply the core principles of the bento box without going overboard.
As a rule of thumb, it’s a good idea to seek authentic basics, such as rice, sauces, seaweed sheets, and seasoning from specialist shops, if you want the typical Japanese taste. A tip if you’re unsure where to go: try opening Google and searching for international grocery store near me, as this type of location-based search can provide helpful answers.
The rest of the box can be filled with fresh produce and proteins from your everyday grocery spots.
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Getting Started As a Beginner
The good news is that there are plenty of helpful resources online to guide beginners through their first-ever bento box. Once you get the hang of it, you can slowly transition toward cute designs, which may require specialist cutters and molds.
One thing is for sure, you’ll be impressed by how much more fun the lunchbox can become once you start making it bento.