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Low Carb Diet Tips: Why More is Really Better When Low Carbing

When most people think of a diet, they think of eating less. And while this may hold true to some diets, the low-carb diet may not follow this model. It’s not so much about counting calories, as it is watching what you eat. Believe it or not, more is better on a low carb diet. …

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11 Tips to Get Through the First 2 Weeks of a Low Carb Diet

A low-carb diet can have tons of amazing health benefits. If you stick with it, you’ll lose fat, gain energy, and feel better all-around. But, getting started can be pretty rough. The first 2 weeks of a low carb diet can bring some not-so-pleasant side effects, and it can be hard to stay motivated during such a big lifestyle …

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12 Easy Low Carb Substitutions that Taste Great

Are you a low-carb eater?  It is an eating lifestyle that takes some getting used to, but can have incredible benefits once you master it!  One of the easiest ways to become an expert is to learn some low carb substitutions that taste great so you don’t feel deprived! 12 Easy Low Carb Substitutions that …

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5 Biggest Myths About the Low Carb Lifestyle

There is an unlimited amount of information available about different eating styles.  The types of diets a person could try are ENDLESS.  One way to eat focuses on eating fewer carbohydrates.  Low carb diets are nothing new and continue to have many, many supporters.  Despite the popularity of the low carb diet, there is still …

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