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When it comes to maintaining a healthy diet, incorporating low glycemic foods is key. These foods help to stabilize blood sugar levels, prevent energy crashes, and promote overall well-being. By making smart choices at the grocery store, you can easily add these beneficial foods to your daily meals. Here are seven low glycemic foods that …

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As temperatures soar this summer, staying cool becomes increasingly difficult. The relentless heat tests our patience and our electric bills. While many of us turn to air conditioning as a primary solution, there are plenty of alternative methods that are effective (and can be a lot of fun). These tips go beyond the usual advice, …

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Golfing holidays don’t need to be a headache. With careful planning, you can make packing for your trip stress-free and even enjoyable! Whether you’re off to the green for just the weekend or a full fortnight, this guide will aid in making sure that all of your family’s golf holiday needs are met without overpacking. …

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Do you want to create a healthy eating regime but feel overwhelmed by the amount of time it takes to do so? You’re not alone! In our busy society, creating a healthy and nutritious diet can seem almost impossible if we don’t take the proper steps. Eating healthfully doesn’t have to mean spending all day …

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What’s better than pumpkin pie? A pumpkin pie smoothie! It tastes just like the real thing, but without all that work. It’s like your favorite fall dessert in drinkable form. Pumpkin smoothies are light, refreshing, and so good for you (unlike that pie). All you need is a blender, pumpkin puree, a banana, milk of …

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‘Tis the season for turkey and traditions. What makes holidays like Thanksgiving so memorable? Long after the food is gone, the memories that families cling to are the special traditions you share together. If you’re looking for some new Thanksgiving traditions to begin with your family, try one (or more) of these this year.   …

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The minion craze will be back in full force in June, and we couldn’t resist this cute minion paper plate craft for kids. It’s simple, fun and adorable, and it’s the perfect rainy day activity for preschoolers and young children. Don’t forget to check out our other minion crafts and activities while you’re here! Minion …

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I’ve been buying strawberries like crazy recently because I can’t get enough of the sweet strawberry recipes I’ve been seeing! Everything from strawberry cake to strawberry protein shakes and smoothies tempts my taste buds, so I thought I’d share some of my favorites from our Funtastic Friday link party. Strawberries are great in salads and other …

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My son has been in love with Minions since we let him watch Despicable Me for the first time a few days go. That was quickly followed by the second movie, Minion shorts and everything else “Minion” that we could find. And, since smoothies are one of our favorite breakfasts, I decided to turn this …

Read More about Minion Smoothie (a.k.a. Banana Peanut Butter Smoothie)