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Did you know that people who eat breakfast regularly are more likely to maintain a healthy weight and have better concentration throughout the day? Despite this, many of us find ourselves skipping the most important meal of the day because mornings can be so rushed and chaotic. Between getting ready for work, preparing the kids …

Read More about Meal Prep Ideas: Make-Ahead Breakfasts for a Stress-Free Week

Since starting on my plant-based journey (though my husband is still low carb dieting), I have struggled with eating oatmeal for breakfast. “It’s so good for you,” I’d lament to myself. But after a couple of days, I could no longer stomach the soggy texture, no matter how I dressed it up with fruit, maple …

Read More about Baked Strawberry Oatmeal – Vegan and Plant Based

You know those days when you’re just craving something warm and comforting for breakfast? When you think “forget healthy, I just want something yummy”… this Instant Pot French Toast Casserole is it. It’s like banana bread, but a little richer and more decadent… but not quite a dessert. Does that make sense? If it sounds …

Read More about Banana Walnut Instant Pot French Toast Casserole

You woke up a few minutes late, you’re starving, but you don’t have a lot of time for breakfast. And when you’re low carbing, grabbing something through the drive-thru is out the question. What can you throw together in just a few minutes that will fill you up for hours? A low carb breakfast burrito …

Read More about Low Carb Breakfast Burrito with Sausage and Peppers

My son and I have been sick for a week now, so I thought that making one of his favorite breakfasts (pancakes) would cheer him up. In the spirit of Valentine’s Day, I made them heart-shaped, in various shades of pink and red. These would make a great breakfast for Valentine’s Day, birthdays, anniversaries, etc. …

Read More about Ombre Heart-Shaped Pancakes (Without Eggs)

I love a good Philly cheesesteak sandwich. Unfortunately, all that bread (warm, delicious bread…) isn’t very carb-friendly. The good news is that you can throw just about anything into an omelet for a low carb option. Here’s the low-down on how to make your own yummy, cheesy Philly cheesesteak omelet (and yes, it’s one word). …

Read More about Philly Cheesesteak Omelet

As I mentioned before, we’re low carbing to get healthier this year. And I think the secret to success for me will be trying new food combinations to keep things interesting. A couple of days ago, I made stuffed peppers, and we had leftovers. My smart husband said, “Why don’t you use the left over …

Read More about Stuffed Pepper Omelet – Low Carb Breakfast

I love pancakes. I’ve not yet met a version that I didn’t like, but banana pancakes are my absolute favorite. These pancakes are packed with banana flavor, topped with bananas and drizzled with peanut butter sauce. Yum! Here’s how to make them yourself. I recommend you do it immediately. Your tummy will thank you.

Read More about Banana Pancakes with Peanut Butter Sauce